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Xmas Weekend
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Saturday: Fordton 6k, small weights session
Sunday: Fordton 6k with fartleks, also full weights session at last
Monday: cycled 52k in 2hrs 5mins, to Eggesford, Wembworthy, Winkleigh and back.
Sunday: Fordton 6k with fartleks, also full weights session at last
Monday: cycled 52k in 2hrs 5mins, to Eggesford, Wembworthy, Winkleigh and back.
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